Grilled Chicken served over Arugula Salad with Strawberries and Walnuts

Grilled Chicken served over Arugula Salad with Strawberries and Walnuts

Yvette's Gourmet Kitchen

Grilled Chicken served over arugula, goat cheese and strawberry

Summertime is here and so is eating light, but still keeping it healthy and nutritious. As you may have come to know me, you know how much I love to cook with fruit. It adds a slight sweetness to every dish and adds beautiful color. Fruit adds color, vitamins, fiber and anti-oxidants to our daily diet. There is no real thought process to this, just add the fruits you enjoy the most.

Since strawberries are in season, and one of my favorite fruits, why not incorporate this into any meal.  I believe most people are not too sure where they can add fruits into their meals. Well, here is a simple rule of thumb..wherever you want to! Food is about taste, pleasure and nutrition. If you hate strawberries  but love blueberries, then substitute them. It’s not going to make a world of difference, it will just get you to eat…

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